Wellness Coaching with Fay Reiter, M.A., C.S.W.

Fay  has extensive experience and education in the field of health science and wellness.  She is certified as social worker and personal trainer in NJ and has been with RWJ Fitness and Wellness center for the past ten years.

Individual and Group sessions are offered.  To contact, please call 609-468-4045.

Through education and coaching you will learn to:

*  Set goals and objectives for making lifestyle changes which may include eating plans and patterns, exercise and stress reduction

* Learn the important skills needed to practice self-care

*  Receive support and guidance while establishing new habits

*  Create strategies for living a life that feels authentic and balanced

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